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executive function in childrencognitive flexibilityfocus and attention in kids

Tiny Habits That Build Big Skills: Supporting Focus and Flexibility for Kids

Introduction: Big Feelings, Small Moments If you’ve ever watched your child melt down over the “wrong” color cup or struggle to switch from playtime to dinner, you’ve seen executive function in action, or rather, in distress. These aren’t just “bad m...

Navvya JainJanuary 12, 2026

3 min read

emotional development in childrenEmotionalWellBeingEmotional regulation

Tantrums Explained: Why it Isn’t Just Bad Behavior

You’re in the grocery store. Your 4-year-old wants the cereal with the cartoon tiger. You say no. Suddenly, they’re on the floor, screaming. You feel the stares. Your heart races. And somewhere in your mind, a voice whispers: Why are they acting like...

Navvya JainJanuary 6, 2026

4 min read

kids emotional wellbeingScreen Timeplay based learning

Screens, Feelings, and Play: Balancing Screen Time and Emotional Wellbeing in Children

Introduction Picture this: you’re making dinner, your child is restless after school, and after being frustrated, you hand your child a tablet just to get through dinner prep and the tablet buys you twenty minutes of peace. Later, you wonder, did I l...

Navvya JainJanuary 2, 2026

9 min read